Monday, February 9, 2015

RADICAL REBOOT

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What if… the key to healing was about understanding the relationship between the mind and body?

What if… a supportive holding space enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from discovering your inner radiance and experiencing a greater sense of vitality and wellbeing?

What if… radical self-care was the answer to not only embracing the many facets of your being but also provided the ground for radical self-love and acceptance?

WHAT IS A RADICAL REBOOT

A Radical Reboot is a guided journey- an invitation to explore the symbiotic relationship between the mind & body.

Through gentle- restorative asanas, breathwork, guided meditation and specialized Reiki techniques, this Yogic approach toward healing will calm the mind and open the body. As a result, you will experience deep states of relaxation that will help release blocked, stuck or stagnant energy and dissolve physical tension or stress.