Sunday, September 16, 2012


Alana Foy is a compassionate, intuitive and vibrant RYT who has been a practitioner of yoga for over 15 years. Alana is also a Reiki Master in the Mikao Usui lineage and a professional member with International Center for Reiki Training (ICRT).

After meeting her beloved Reiki teachers, Ana and Carlos Gonzalez, Alana experienced the benefits of Reiki first hand. Combined with her yoga practice, she was able to target and address bouts of anxiety and insomnia. In addition, Reiki practice not only deepened her understanding of the subtle energy body, it completely revolutionized the way she approached her yoga practice altogether.

Since then, Alana has traveled, studied and practiced various forms of meditation and Yoga, from Bhakti, Hatha, Iyengar and Kundalini, to more restorative and therapeutic approaches, including Yin and Yoga Nidra. She has also studied Thai and Ayurvedic Massage, somatic touch, dance therapy and integrative breath work.

Alana is an avid dancer and contact improv enthusiast. She was a contributing writer for Make The World Move, an online publication that inspires people to live extraordinary lives. Along with sharing Reiki and Yoga, she runs workshops/retreats, speaks about cultivating self-love and the importance of nourishing the mind, body & Spirit.

Alana has a private practice based in the heart of Denver, with offices in Los Angeles and Manhattan.